Welcome to our new Tiago’s Website! We have been working super hard to create a much more exciting and interactive space for our Tiago’s Community, affectionately dubbed “The Chicken Coop”.

Our Tiago’s Newsletter is not going anywhere! So do not fear if you are an avid Tiago’s News Reader. You can find it on our Home Page with our new and improved Chuck the Chicken!

If you are a fan and want to receive our Newsletters and Blog posts right into your email, click ‘subscribe’ on our Home Page to be the first to know what we’ve been up to!

We know that no one likes email overloads so, I promise, we will not spam you with any unnecessary information, and you can unsubscribe at any time, no bad feelings! Promise!

Our aim for this weekly blog is to keep our Chickens in the loop in regards to upcoming events and promotions, as well as what we’ve been up to in our communities. We may slip in some interesting facts and anecdotes about lifestyle and nutrition and every now and then we might chirp about local clubs and initiatives that you and your family may be interested in! Sounds good right?

So, let’s get started!

Health is Wealth

Our Moto for 2019 is “Health is Wealth”. We are all about healthy living over here at Tiago’s and believe that, to be living our best lives, we need to have a healthy relationship with food! There are a million studies out there that tell us why healthy eating is good for us, not just so that we look good, but so that we feel good too! A nutritious and balanced diet boosts your immune system, sharpens your brain, and helps you live longer!  Our current promotion, running for the months of February and March 2019, is a great example of a healthy meal. We put real thought behind these bi-monthly specials because we know you deserve value for your buck, and meals to suit your lifestyle! Because February is often one of the hottest months of the year; and because many of you are still clinging to your “New Year, New Me” New Year’s Resolutions, we thought we’d give you something lite, packed with nutritious greens and lean protein for a delicious price.

Get Active

Speaking of a Healthy Lifestyle, Crossfit is a great addition to your exercise plans if you are looking for a total body transformation, to improve your cardio vascular fitness, build strength and muscle and make some new friends while you’re at it. Don’t believe me? Ask our Founder, who is an avid Crossfitter and swears by its benefits!

Pictured here is Mitchell Anderson, who started Crossfit Wild Coast, and his team as they competed in the ‘Fittest in Cape Town 2019’ competition! Crossfit Wild Coast is situated in Uvongo on the KZN South Coast.

The Sharks Academy

We have some exciting things on the go for 2019, like our renewed Partnership with the Southern KwaZulu Natal Sharks Academy!

The Southern KwaZulu Natal Sharks Academy is in its third year of operation here on the South Coast. We were their very first Corporate Sponsor and are proud to still be with them as they continue to grow and show some great potential on the Field and off!

Last year the boys did not only dominate in the Game, many getting selected to play with the South Coast Warriors throughout the year and one player, Divan Bezuidenhoudt, being scouted for the Pumas under 20 team but they also graduated with a 100% pass rate from Physical I.Q. making each and every one of them qualified personal trainers!

Did you enjoy this little snippet of news from your favourite Take-Away? Come back next week, or subscribe so you can always be abreast of what Tiago’s is up to!

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