Newsletter – November 2019
It’s Summer Time and we’re feeling fine at Tiago’s! Vitamin T and Vitamin D are the perfect combination so grab yourself a Take-Away and hit the great outdoors! Whether you are a coastal Chicken or an Inland bird, there are plenty of awesome ways to get some sun on your skin. The beach is always […]
Newsletter – August 2019
“Diet Culture” in the digital age Diet Culture… whether or not you know what it means, you can’t escape it in the age of Facebook and Instagram. Almost everyone you know has access to or is using Social Media. The younger generations can’t remember a time before Facebook and Instagram but most of us don’t […]
Newsletter – February 2019
The Summer Flame We strive to be the Healthy Fast Food option, not just by serving Flame Grilled Chicken which is full of Lean Protein, but also by offering some great low carb options and light meals. February has been known to be the hottest month of the year for us here in KwaZulu Natal! […]